"A self protection situation is so much more than actual combat. In fact, Jeff Miller has taught me that self protection does not necessarily even involve a confrontational situation. It is about learning who I am…how I relate to myself, and how I present myself to others. It is about being the best that I can be at any moment in time, in any situation, with anyone or alone, at work or in leisure. It is about recognizing and overcoming my own internal obstacles and external distractions. It’s about knowing my ideals and living up to them in all areas of life to benefit myself, my business, and all others. Through all of this, I may actually avoid conflict. This is where self defense starts, long before the threatening situation occurs.

A very important part of my growth process has been knowing that my instructor teaches from more than a book, but from experience. Jeff Miller lives what he teaches. I know it’s real. It works for him, and it works for me. I’ve been training under his supervision since 1991.

I am not naturally coordinated or physically strong. I would have been an easy target for an attacker-physically, mentally, or emotionally. Mr. Miller has been one of the few people that could talk to me in very simple terms so that I get the message without feeling belittled. Rather, I feel empowered because I take the steps necessary to become the person I want to be, and I know I have his support-for life. Through Mr. Miller, I have learned to rely on my strengths while improving other areas. I don’t have to be something I’m not in order to be successful. I am confident that I can defend myself appropriately in any given situation.

Working in the long term care environment, I deal frequently with confused seniors. Some staff in this setting may feel the need to either take combative behavior or retaliate, hurting the disoriented senior. I have learned ways to prevent that person from hurting anyone, while not causing any harm myself.

My training means so much to me that I also became a teacher. Currently I focus on taking this great way of life to senior citizens. If even one person is able to overcome a difficult situation as the result of sharing this wonderful way of life, I know my mission has been accomplished."